Personalized Wellness Programs
We will match you with one of our practitioners so that we can
address your individual needs.
Your first session begins with a comprehensive consultation.
We will get to know more about your whole self including: a review
of your health history, current lifestyle and health concerns, stress
level, exercise pattern and a postural evaluation.
This allows you, along with your practitioner, to develop a
personalized program that focuses on your goals for healing and
|Personalized care for optimal wellness
|Somatic Therapy Associates
Each session is a blend of many different modalities to help you
achieve and maintain a healthy lifestyle.
Sessions may include bodywork, wellness coaching, moist heat
packs, exercise instruction, stress-reduction techniques, and stretching.
The goal is to help you learn more about you.
|Massage and Wellness Center
|For further information:
At Somatic Therapy Associates, our hands-on bodywork sessions
are specifically created for you and your needs that day. It is not a
replicated routine. Our work is closer to manual physical therapy, in that,
we look for the cause of your pain and stiffness and focus our attention
there. Although there are certainly relaxing aspects to the work, our goal
is to make lasting changes, so that you feel better!